very awesome..that's a good amount of weight for the first month...actually not even a month. good job. do you feel better...can you till the difference yet?? of course, doing the work isn't fun but it will become so once you start getting into the results. your doctor will be proud:) keep us posted. rob has lost 9lbs...he has gained quite a bit and his chol is up so his dr said he needed to exercise and eat healthier...so he has been doing so...boo hoo..no chocolate in the house:(
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yay!!! I am so proud!!!!!
very awesome..that's a good amount of weight for the first month...actually not even a month. good job. do you feel better...can you till the difference yet?? of course, doing the work isn't fun but it will become so once you start getting into the results. your doctor will be proud:) keep us posted. rob has lost 9lbs...he has gained quite a bit and his chol is up so his dr said he needed to exercise and eat healthier...so he has been doing so...boo hoo..no chocolate in the house:(
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